Are you struggling to remember certain things that you'd normally think of? Do you find it increasingly more difficult to focus on a particular task? If so, then you're probably dealing with brain fog.
Are you going through or expect to go through menopause soon? If so, you probably have questions about some of the changes you're experiencing.
Menopause brings a new season of life with many great experiences to enjoy. There are also some challenges that menopause brings, including a tendency to gain weight.